What's A Good Diabetic Breakfast. Instead of jam try mashed banana. Higher carb foods that contain extra fiber andor whole grains can also be a good choice.
A breakfast comprising of low glycemic foods goes a long way in preventing a spike in blood sugar all day long. 9252020 Tips for choosing a diabetes friendly breakfast. Switch from white toast to wholegrain versions like seeded batch bread multi-seed granary soya and linseed.
Answers by Jaclyn Konich MPH RD.
Higher carb foods that contain extra fiber andor whole grains can also be a good choice. English muffins come in so many flavors today that you can have sweet or savory. The muffins are also convenient as you can simply pick one up take it with you then eat it hot or cold. Answers by Jaclyn Konich MPH RD.
