What Should You Eat If Your Borderline Diabetic. 3282018 People with diabetes who drink should follow these alcohol consumption guidelines. However you need to get rid of certain foodstuff to control the blood sugar.
Do not drink more than two drinks of alcohol in a one-day period if you are a man or one drink if you are a woman. 3282018 People with diabetes who drink should follow these alcohol consumption guidelines. References American Diabetes Association.
Bake broil steam grill and roast instead of fry.
Select nuts olive oil and vegetable oil rather than butter lard and shortening. 6242019 Carbohydrates Per Day for a Borderline Diabetic Woman If you have prediabetes develop an exercise routine and adjust your eating habits in favor of nutritious whole grains rather than refined carbohydrates. However you need to get rid of certain foodstuff to control the blood sugar. 11222016 High GI foods include white bread bagels corn flakes rice pasta brief grain white rice pumpkin russet potatoes pretzels melons and pineapple.
