What Is A Healthy Indian Breakfast. Cooked with Poha made with mild spices and peanuts that make for a healthy breakfast as it contains a high amount of proteins and iron. It is an excellent source of fiber that helps to maintain healthy digestive system.
582021 Made with banana coconut and jaggery its an amazing and healthy breakfast option. And a week or so in the freezer. Lets see all.
I hope this video helps you to start eating breakfast everyday.
Sometimes the poha is liberally garnished with sev which again kills the health benefits. Make coconut milk and almond milk and store it in the refrigerator for 2 to 3 days. It is an excellent source of fiber that helps to maintain healthy digestive system. Interesting thing about this Indian Breakfast recipe is that you have a choice to make it as a zero oil dish or you can make it using cow ghee too.
