What Is A Good Lunch For A 1 Year Old. Bananas and nut butterpeanut butter. 6292020 Heres a look at what you should aim to include in healthy lunches for kids.
Fresh frozen dried canned or you can use a juice they all count. Tablespoon 5 ml. 10282020 30 Breakfast Ideas for a One-Year-Old.
6282019 Broccoli cheddar squares with sliced fruit.
At least 1 serving of protein whether its in the form of meat or poultry nuts legumes or dairy. To learn how to help your child eat see HealthLinkBC File 69d Helping Your 1 to 3 Year Old Child Eat Well. At least 1 serving of protein whether its in the form of meat or poultry nuts legumes or dairy. A portion is the amount your child can fit in the palm of their hand typically one small apple or banana 4-6 carrot sticks or 3-4 cherry tomatoes.