What Foods Are Best To Start Baby Led Weaning. 1212020 Here is the ultimate guide of 125 starter foods and easy recipe ideas for baby-led weaning. Savoury bitter some sweet veggies you name it should be offered in order to help encourage acceptance of vegetables and to expose babies to these flavours in early life to help children to develop a liking for these very early on.
12152015 Long easy-to-grasp pieces of soft raw fruits like banana peaches very ripe pears melon avocado and strawberries are a great option for baby-led weaning first foods. Full of essential nutrients for a growing baby these first foods also taste delicious from the very first bite. Dark meat chicken on the bone or a large piece for baby to suck on.
Ripe peach or nectarine slices.
This recipe for warm and wholesome waffles made with nutrient-packed spinach is perfect for baby. It kills two birds with one stone. First foods should be cooked until soft but not too mushy so that they can grab it with their fist. Giving your baby a nice cold food that she can easily gnaw on and handle.
