What Can A 1 Year Old Eat For Lunch. Learn about good foods for a 1-year-old and what to avoid. Meatballs Pasta and Fruit.
Only give him more if he asks for it. Your baby should eat about 1 tablespoon 15 ml of each food for each year of his age. Small banana mash or chopped if.
Cheese and whole wheat crackers.
Eggs potatoes cheese avocado and peaches. The serving sizes in the sample meals for one-year-old children below are meant to provide guidelines for the portion size of foods appropriate for a child of this age. Banana oatmeal pancakes with yogurt. He can take between three quarters to one cup of food three to four times a day plus one to two snacks between meals.