Small Meal Ideas. 7222020 Try topping salad greens with warm quinoa for a small boost of protein and comfort. Is good for the evening if you tend to go to sleep between 10 and 11 pm.
And your third meal around noon. Fresh fruit with low-fat cheese. 5312019 Sample Small Meals.
Each lunch recipe adds up to be half of your daily calorie needs 750 calories to be exact and dinner rings in just around 300 calories.
And your third meal around noon. Here are our best dinner ideas for the family to keep your weeknight dinners stress-free and family-approved. Fresh fruit with low-fat cheese. 5312019 Sample Small Meals.