Menu Ideas For The Elderly. Holidays Christmas Baking glutenfree lowfat. Tis the season for gingerbread houses and gingerbread men.
Baked or grilled salmon steak. 9222020 Turkey meatloaf with mashed potatoes cranberry sauce. Mixed Veggie Lentil Bake.
If you prefer a more savory oatmeal you can add in a half cup of steamed vegetables a tablespoon of peanut butter or a sliced avocado.
1 34 cups red lentils rinsed 1 onion finely chopped 3 cups mixed vegetables diced 4 cups fresh spinach 400g can diced tomatoes with garlic and herbs. 5142012 Top each steak with tomatoes sweet onion dried or fresh basil chopped garlic and one tablespoon extra virgin olive oil. 2 teaspoons sugar Tuna salad sandwich. Holidays Christmas Baking glutenfree lowfat.
