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Baked chicken breasts cook in the oven while you mix together a Mediterranean salad--packed with veggies whole-wheat orzo and an easy homemade Greek vinaigrette--for a weekend-worthy dinner on the table in under an hour. Travel to the Mediterranean over your lunch break with this healthy bento box idea that combines Greek salad hummus pita and more for a satisfying work lunch. Lunch packing tip if your bowl has a dressing leave it on the side until just before eating so you meal doesnt get soggy. Efektif turunkan berat badan tanpa lapar.
