Lunch Prep Ideas. Top with roasted veggies for a hearty grain bowl or portion into microwave-safe containers along with some meal prep chicken for ready-to-reheat lunches. There are also vegan gluten-free and low-carb lunch ideas organized by category.
Prep freeze and save the meal for later. From stir fries to meal prep bowls to meatballs and more these meal prep ideas each have a healthy grain protein and plenty of vegetables. Reheat in the microwave and enjoy.
992019 Prepare Baked Oatmeal or Breakfast Casserole.
10212020 My favorite way to prep this for lunches is to make a batch freeze half then use it for lunches for the week. Make a meal plan for your weekly lunches. You can prep for breakfast lunch or dinner. These two meals are combined on this list because many people are fairly used to using their dinner leftovers as the next days lunch so any of these meal prep ideas could be used for either meal.
