Low Fat Lunch. Fill a reusable container with salad greens the darker the better tomatoes sliced peppers chickpeas red onions and cucumbers and top with some chopped or shredded cooked chicken breast. Some examples include tofu beans nuts peanut butter or fish.
Choose one of each meal and two snacks every day. Walnuts are filled with. Low-fat chicken chili and sides.
A lunch menu could contain a bean burrito on a whole grain wrap whole grain pasta with marinara sauce and vegetables or banana sandwich on whole grain bread.
7262019 The following meal plan is low in fat. 5 Day Low-Fat Diet Menu Meals in the following menu have fewer than 25 percent of calories from fat. Breakfasts Food s Cal. Some examples include tofu beans nuts peanut butter or fish.
