Low Carb Breakfast Ideas. If youre following a low-carb keto or carb-cycling diet you will want to track your macros each day. Cured salmon with scrambled eggs and chives.
To make these dishes healthier skip the processed meat and replace it with another high protein food. Another alternative to breakfast when youre trying to lose weight is to fast. Of course bacon and eggs are the go-to when we first start eating low carb but that gets old pretty quick.
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Discover 15 of our best keto breakfast ideas for the low-carb lover. That means you can enjoy two pancakes topped with 12 cup of sliced strawberries for a total of 195 calories and 10 grams of net carbs. 189 calories 13 g fat 5 g saturated 1 g carbs 1 g net carbs 172 mg sodium. 6222020 Eggs an omelette oatmeal plain Greek yogurt with fruit and high-protein cereal are all good ideas for breakfast when youre trying to lose weight.
