Keto Breakfast Recipes With Nutritional Info. Articles on keto nutrition exogenous ketones exercise and more. The genius low carb mozzarella based dough is the key to these keto breakfast pockets.
Heat the oil in a 10 or larger cast iron skillet over medium heat. Delicious keto recipes for breakfast to dessert and everything in between. Bake the egg cups for 20 to 25 minutes or until the egg is.
Crack one egg on top and sprinkle an equal amount of the Parmesan cheese on top of each muffin cup and finish with a pinch of crushed red pepper flakes.
Roll into 18 1 meatballs. 3222021 Amount Per Serving Calories 445Total Fat 34gSaturated Fat 18gTrans Fat 0gUnsaturated Fat 15gCholesterol 442mgSodium 728mgCarbohydrates 12gNet Carbohydrates 57gFiber 63gSugar 3gProtein 26g Nutritional information for this recipe is provided as a courtesy and is my best approximation. Crack one egg on top and sprinkle an equal amount of the Parmesan cheese on top of each muffin cup and finish with a pinch of crushed red pepper flakes. Articles on keto nutrition exogenous ketones exercise and more.