Is Oatmeal Good For Breakfast For Diabetics. But there are still potential drawbacks. But it is a higher carb food and for that reason many type 2 diabetics cant tolerate it.
Eating this can help you maintain your blood sugar levels. There are a number of ways to add oats and oatmeal to the diet. Eggs fish beans or nuts.
Oatmeal is a high carb food and is not suitable for many people with diabetes.
Click to see full answer. Try steel-cut oats made with unsweetened almond milk topped with crushed peanuts and coconut flakes or choose other flavors you love. 9112020 There are four pillars to keep in mind when planning a diabetes-friendly meal breakfast or otherwise. 8282019 Overall oatmeal is a good addition to a diabetes-friendly diet so long as youre a little picky about which kind you buy and keep the portions small.
