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How To Start Baby On Blw. Then introduce lightly cooked harder foods that can be easily chewed with bare gums. Before you start baby led weaning I would recommend doing lots and lots of research.
Soft foods should be soft enough to be mash with the tongue or your finger. Begin offering solids once a day and gradually increase as the child shows he wants or needs more. If the baby is active healthy and gaining weight normally then rest assured that your baby is doing well.
Follow your babys cues.
Look for Readiness Signs. Heres all you need to know about starter foods for BLW and how this unique approach can be beneficial in more ways than one. You can start off by reading Baby-led weaning The Essential Guide by Gill Rapley. Mommas often wonder when to start with BLW.