Healthy Breakfast Foods High In Calories. 3 Vegetarian Sausages 2 Grilled Portabella Mushrooms 1 large Grilled Tomato 85g3oz Baked Beans. Yoghurt cheese Butter spinach etc.
Taro Root The taro root is a starchy vegetable that is about 187 calories. Potatoes are a high-carbohydrate food. You can eat eggs with cheese and tomato for more calories.
Consider adding bananas to low-fat yogurt or nut butter for a cheap and easy breakfast combination just be aware that both will add to the calorie count.
962017 Bananas are a classic breakfast favorite that are nutrient-rich filling and especially convenient when youre on the go. In general the daily value DV for calories is 2000 calories per day but people active with strength training or. 2 slices Buttered Wheat Toast. Add 1 cup of mashed avocado to either meal for 368 extra calories or some cheddar cheese for 120 calories per ounce.
