Gestational Diabetes Lunch Ideas. If you are choosing low-fat yoghurt check the sugar content. 1212020 Meatballs Zucchini and Asparagus Noodles with Mac n Cheese Portion out the mac n cheese to one third a cup to make it a gestational diabetes meal.
Between 35-45 carbs Oatmeal with 12 cup berries and 12 scoop of protein powder 0 Fat Greek yogurt with 12 cup berries and 14 cup multigrain Cheerios. 8172009 Gestational Diabetes Lunch Menu Ideas Meal 1. Chicken spinach wrap 1 low-carb tortilla 12 cup spinach 12 diced chicken 2 0z low fat cheese 1 cup blueberries 1 light yogurt.
Two tablespoons of toasted walnuts.
Meat meat more meat and cheese. Leftover chilli with added fresh chilies guacamole salsa and sour cream and grated cheese with nachos. Meat meat more meat and cheese. If you are choosing low-fat yoghurt check the sugar content.
