Fodmap Lunch Ideas. 30 Low FODMAP Diet Lunches. These Low FODMAP recipes have been dietitian reviewed and specifically designed to be safe for the first phase of the diet.
Natural peanut butter 1 Tbsp. 1 hardboiled egg 1 turkey bacon slice crumbled 3 oz. Strawberry Spinach-Feta Salad by Calm Belly Kitchen.
Mozzarella Chicken IBS Sano 7.
30 Low FODMAP Diet Lunches. Strawberry Spinach-Feta Salad by Calm Belly Kitchen. Low FODMAP Quinoa and Tuna Salad Looking for a healthy lunch that packs a protein-filled punch. Natural peanut butter 1 Tbsp.