Breakfast Ideas For Healthy Eating. Use sprouted wheat bread like EzekielFood for Life or Trader Joes Sprouted Bread Alvarado Bakery Angelic Bakery or Silver Hills Bakery-Little Big Bread Add healthy fats and filling protein Add a fruit or veggie. 100 Clean Eating Recipes.
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1162018 I like to make toast a little bit heartier by using a few healthy swaps.
Learn how to eat a balanced breakfast containing 3 out of 5. With spinach cherry tomatoes bell peppers and feta cheese these egg muffins are the perfect high-protein breakfast that will keep you fuller for longer. Get the recipe for Carrot Cranberry and Pecan Muffins. Cooked oatmeal topped with almonds or dried cranberries A whole-wheat pita stuffed with hard-boiled egg and a vegetable such as spinach A whole-wheat tortilla filled with vegetables salsa and low-fat shredded cheese.
