Best Breakfast For Weight Gain Indian. 4222021 Healthy Indian Diet Plan for Weight Gain Vegetarians This is a healthy 3000 calorie Indian vegetarian diet plan to gain weight naturally without side effects. Of peanut butter 3 boiled eggs 300 calories Morning Snack- sprouts salad 30 calories Lunch- 100g chicken cheese and vegetable sandwich 600 calories Evening Snack 1 bowl yogurt with fruits 350 calories.
4222021 Healthy Indian Diet Plan for Weight Gain Vegetarians This is a healthy 3000 calorie Indian vegetarian diet plan to gain weight naturally without side effects. To 900 am 1 Glass of Non Fat Milk 1-2 Bananas 2-3 Food Supplement or 1-2 slices Toast with White buttervegetable cheese sandwich or 1-2 Parantha with white buttercurd prepared from Non-Fat milk or corn flakes. So as a Vegetarian include bajra in your diet for your kids.
Avoid using maida in their Indian breads as that is unhealthy weight gain.
Prepare a Banana Almond Milkshake using 250 ml skimmed milk 2 Bananas and 6 to 7 Almonds. Avoid using maida in their Indian breads as that is unhealthy weight gain. A Healthy Indian Diet Plan for Weight Gain. 9162016 Make your kids have some healthy rotis and parathas with healthy grains like jowar bajra nachni.
